EZ-BAR DRAG CURL • Russ Howe PTI
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Anytime Fitness Gym: Jesup - Proper Drag Curl Grab a barbell with a supinated grip (palms facing forward) and get your elbows close to your torso and back. This will be your
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![Drag Curls [Bicep Peak Exercise] - SuperHuman Fitness](https://superhumanfitness.com/wp-content/uploads/2020/09/Drag-Curls.jpg "Drag Curls [Bicep Peak Exercise] - SuperHuman Fitness")
Drag Curls [Bicep Peak Exercise] - SuperHuman Fitness
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