FITTR - Barbell Rowing is a well-known exercise that involves holding a barbell, bending the torso and pulling the barbell up towards your chest or abdomen. Now, you may have seen people
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Armour Fitness - OVER HAND VS UNDER HAND BARBELL BENT OVER ROW In general with this exercise your primary target muscles you're trying to work out are the traps,lats, rhomboids,teres major and
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