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Kristie Leong M.D. on Twitter: "Have you ever wondered what it means to be sedentary? Studies usually define a sedentary person as taking less than 5,000 steps daily. For #health, you should
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Science: evidence is intelligence - Have you ever wondered how far you walk in a day? A year? A lifetime? 'The average person (moderately active) takes around 7,500 steps/day. If this was
![Request] How long would it take the average person, walking at a normal pace and stopping for 8 hours a day to rest and eat, to walk the entire length of this? :](https://preview.redd.it/gs9h9uxl1w121.jpg?width=640&crop=smart&auto=webp&s=b87d015791874832571506430f577758743b4f1c "Request] How long would it take the average person, walking at a normal pace and stopping for 8 hours a day to rest and eat, to walk the entire length of this? :")
Request] How long would it take the average person, walking at a normal pace and stopping for 8 hours a day to rest and eat, to walk the entire length of this? :
:max_bytes(150000):strip_icc()/how-many-walking-steps-are-in-a-mile-3435916-1183-061e583b9dc64a06bf0399266c8fceb9.jpg "How Many Steps in a Mile: Walking Steps By Height and Pace")
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:max_bytes(150000):strip_icc()/whats-typical-for-average-daily-steps-3435736-0003-ff24a3a0b6be4bcba24270b871c03152.jpg "Average Steps Per Day: How Many Miles Most People Walk")
Average Steps Per Day: How Many Miles Most People Walk
