Sports, football and flexible woman stretching, standing split or exercise warm up with goal post. Soccer player smile, health fitness or happy portra Stock Photo - Alamy
Standing Splits
How to Do Standing Splits Pose in Yoga — Alo Moves
Blogilates - I'm practicing standing splits just as a personal goal after every workout. It also stretches out my hammies. I want to be able to do it without hands one day!
How to Do Standing Split in Yoga – EverydayYoga.com